Interested in competing in an event but don’t know where to start? Check out some available local resources who support our events and athletes. Want to be listed on our resource page? Contact

Show Prep

Team Pitcher Fitness Solutions

Chrome Personal Training Centre
206 East North Foothills Drive
Spokane , WA , 99207 USA
(509) 315-4827

A Personal Fit
1306A N Mullan Rd
Spokane Valley, WA 99206
(509) 475-5258

Body by Biju
Private Fitness Center
623 E. Central Ave
Spokane, WA 99208
(509) 487-0202

AP Performance

IG: @austinpaulsenfitness

Kassie Kemmis

RAB Fitness
Kennewick WA
(509) 460-3671

Big Jon Fitness
1640 E Plaza Loop
Nampa, ID 83687
(208) 899-6428

Maiwald Fitness

Alpha Training Protocols
(509) 308-1686

Merry Christine – Custom and Ready to Wear Suits/Posing Trunks


Danna Snow – USA Powerlifting WA State Chair


360 Fitness North Idaho – Darla Kuhman


Crossfit Spokane
116 E Augusta Ave
Spokane, WA 99207
(509) 328-3198

Classic Men’s Physique

IMPORTANT NOTE FOR NEW CLASSIC MEN'S PHYSIQUE NPC rules prohibit crossover from Classic Men's Physique to any other category in 2016.  Classic Men's Physique classes are divided by height.  You must not exceed the maximum weight specified below for your height...

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Three Aspects of Physique Competition

Three Aspects of Physique Competition A while ago I wrote a little bit about what judges are looking for in competition.  Today we'll discuss the three main factors that are used to assess a physique in competition:  symmetry, muscularity and conditioning. Tomorrow...

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Upcoming Events

NPC Empire Classic and Empire Fit Expo
April 23, 2022
Spokane, WA

NPC Emerald Cup Fitness Expo
April 29-30, 2022
Bellevue, WA

NPC Big Sky Championships
May 7 2022
Missoula, MT