Resources

Interested in competing in an event but don’t know where to start? Check out some available local resources who support our events and athletes. Want to be listed on our resource page? Contact ribicproductions@gmail.com

 
 Powerlifting

Danna Snow – USA Powerlifting WA State Chair
wausaplchair@gmail.com
www.spokanepowerlifting.com

Three Aspects of Physique Competition

Three Aspects of Physique Competition A while ago I wrote a little bit about what judges are looking for in competition.  Today we'll discuss the three main factors that are used to assess a physique in competition:  symmetry, muscularity and conditioning. Tomorrow...

read more

 

 

Avoid hotel damage charges!