Interested in competing in an event but don’t know where to start? Check out some available local resources who support our events and athletes. Want to be listed on our resource page? Contact SpokaneBodybuilding@gmail.com
Team Pitcher Fitness Solutions
Chrome Personal Training Centre
206 East North Foothills Drive
Spokane , WA , 99207 USA
A Personal Fit
1306A N Mullan Rd
Spokane Valley, WA 99206
Body by Biju
Private Fitness Center
623 E. Central Ave
Spokane, WA 99208
Big Jon Fitness
1640 E Plaza Loop
Nampa, ID 83687
Alpha Training Protocols
Merry Christine – Custom and Ready to Wear Suits/Posing Trunks
Danna Snow – USA Powerlifting WA State Chair
360 Fitness North Idaho – Darla Kuhman
116 E Augusta Ave
Spokane, WA 99207 (509) 328-3198
IMPORTANT NOTE FOR NEW CLASSIC MEN'S PHYSIQUE NPC rules prohibit crossover from Classic Men's Physique to any other category in 2016. Classic Men's Physique classes are divided by height. You must not exceed the maximum weight specified below for your height...
What are the judges looking for? In the world of physique competition, there seems to be a great amount of mystique about judges. Competitors often talk about judges as though they’re part of some top secret underground club . . . the kind of group who dresses in...
Three Aspects of Physique Competition A while ago I wrote a little bit about what judges are looking for in competition. Today we'll discuss the three main factors that are used to assess a physique in competition: symmetry, muscularity and conditioning. Tomorrow...