Interested in competing in an event but don’t know where to start? Check out some available local resources who support our events and athletes. Want to be listed on our resource page? Contact


Cocoon Travel Sheets:

Merry Christine – Custom and Ready to Wear Suits/Posing Trunks


Danna Snow – USA Powerlifting WA State Chair


360 Fitness North Idaho – Darla Kuhman

Classic Men’s Physique

IMPORTANT NOTE FOR NEW CLASSIC MEN'S PHYSIQUE NPC rules prohibit crossover from Classic Men's Physique to any other category in 2016.  Classic Men's Physique classes are divided by height.  You must not exceed the maximum weight specified below for your height...

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Three Aspects of Physique Competition

Three Aspects of Physique Competition A while ago I wrote a little bit about what judges are looking for in competition.  Today we'll discuss the three main factors that are used to assess a physique in competition:  symmetry, muscularity and conditioning. Tomorrow...

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Upcoming Events

NPC Empire Classic and Empire Fit Expo
April 23, 2022
Spokane, WA

NPC Emerald Cup Fitness Expo
April 29-30, 2022
Bellevue, WA

NPC Big Sky Championships
May 7 2022
Missoula, MT